Achieving radiant, healthy skin isn't just about using the latest beauty products; it's about following scientifically backed skincare habits. Dermatologists recommend a combination of consistent skincare, a balanced lifestyle, and the right products to get that enviable glow. Here are ten expert-approved glow skin tips to help you achieve naturally luminous skin.

1. Follow a CTM Routine Religiously

The CTM routine (Cleansing, Toning, Moisturizing) is a skincare essential. Cleansing removes dirt and oil, toning balances your skin’s pH, and moisturizing locks in hydration. Choose a gentle cleanser, an alcohol-free toner, and a hydrating moisturizer suited to your skin type for the best results.

2. Use Sunscreen Daily

Sun exposure is one of the biggest culprits behind premature aging and dull skin. Dermatologists emphasize the importance of wearing broad-spectrum SPF 30 or higher daily, even indoors. UV rays can penetrate windows and screens, causing long-term skin damage.

3. Hydrate Inside and Out

Water is crucial for maintaining skin elasticity and glow. Drinking at least 8 glasses of water daily helps flush out toxins, while using hydrating serums with hyaluronic acid ensures moisture retention at a cellular level.

4. Exfoliate Regularly

Dead skin cells accumulate on the surface, making skin look dull. Using a mild exfoliator with AHAs or BHAs 2-3 times a week helps unclog pores and reveal fresh, radiant skin underneath. Avoid over-exfoliating, as it can strip the skin of essential oils.

5. Include Vitamin C in Your Skincare Routine

Vitamin C is a powerhouse ingredient known for brightening skin, reducing pigmentation, and boosting collagen production. Use a vitamin C serum in the morning after cleansing and before moisturizing for maximum benefits.

6. Nourish Your Skin with a Healthy Diet

What you eat significantly impacts your skin’s health. Dermatologists recommend foods rich in antioxidants, omega-3 fatty acids, and vitamins like A, C, and E. Incorporate leafy greens, nuts, seeds, and fruits into your diet to support skin repair and glow.

7. Follow a Proper Nighttime Skincare Routine

Skin repairs itself while you sleep, making nighttime skincare crucial. Remove all makeup, apply a hydrating night cream or serum, and use under-eye cream to prevent fine lines and puffiness.

8. Get Enough Sleep

Lack of sleep leads to dark circles, puffiness, and a dull complexion. Aim for 7-9 hours of quality sleep each night to allow your skin time to rejuvenate and maintain a natural glow.

9. Manage Stress Effectively

Chronic stress triggers breakouts and accelerates skin aging. Engage in stress-relieving activities like yoga, meditation, or deep breathing exercises to keep your skin and overall health in check.

10. Use Dermatologist-Recommended Face Care Tips

Simple but effective face care tips like avoiding hot showers, switching to silk pillowcases, and using non-comedogenic products can make a significant difference in maintaining healthy skin.

A glowing complexion is the result of consistent care and mindful habits. Following a CTM routine, eating a nutrient-rich diet, staying hydrated, and using dermatologist-recommended products can help you achieve super glowing skin naturally. Prioritize your skincare, and let your radiant skin do the talking!